By Daisy Luther It’s apple season! This is without a doubt one of my favorite times of the year. I love it when the house is fragrant with apples and cinnamon. A visit to a you-pick orchard or farm stand is a great way to…
Spraying a plant hormone on broccoli — already one of the planet’s most nutritious foods — boosts its cancer-fighting potential, and researchers say they have new insights on how that works. They published their findings, which could help scientists build an even better, more healthful…
by Natural Blaze Including avocado with your meals may help you feel fuller for longer and reduce the urge for overweight adults to eat more, according to new research just released on the consumption of avocados. Researchers at Loma Linda University investigated whether adding fresh…
Loma Linda University research explores the effects of avocado intake on satiety, glucose and insulin levels in healthy overweight adults. New research findings on avocado consumption, presented as two posters at the IUNS 20th International Congress of Nutrition, in Granada, Spain suggest that although calorie…
By Natural Blaze For a long time researchers have believed that eating more fruit and vegetables was a beneficial factor in preventing bladder cancer. A new study recently released by the University of Hawaii confirms that there are indeed benefits for those who consume greater…
By Erin Schumacher This soup really can be three different things! 1. An appetizer before the main event 2. An entree in itself 3. Leftover salad dressing the next day! So – no reason not to make it in large batches! Oh yes, and it…
By Sayer Ji An important new study reveals both the abject failure of conventional radiation treatment for cancer, and the very real possibility that blueberries contain a curative compound far may be effective than anything modern cancer specialists have available to them today to strike…
