Story at-a-glance High-fat diets (around 36% fat content) reduce protective IL-22 immune molecules by 50% within just one week, weakening intestinal barriers Excess palmitic acid shuts down gut immunity, setting the stage for pathogenic bacteria to overwhelm beneficial ones Emulsifiers in ultraprocessed foods destroy beneficial…
Donald Trump questions the efficacy of his own Operation Warp Speed despite previously praising it. Robert F. Kennedy Jr.’s controversial stance on vaccines results in the cancellation of $500 million in mRNA vaccine funding. Top CDC officials resign over Kennedy’s policies, citing reliance on “unscientific”…
Breathwork while listening to music may induce a blissful state in practitioners, accompanied by changes in blood flow to emotion-processing brain regions, according to a study published August 27, 2025, in the open-access journal PLOS One by Amy Amla Kartar from the Colasanti Lab in the Department…
You’re standing in the grocery store aisle, scanning labels like a detective on a mission. The bright packaging promises convenience, flavor, and maybe even a sprinkle of “health benefits.” But what if the real story behind those ingredients isn’t just empty calories—it’s a slow, calculated theft…
Story at-a-glance Bruxism affects 8.6% of adults and can exert up to 250 pounds of pressure at night, silently damaging your teeth, jaw, and sleep without you realizing it Stress, sleep disorders, caffeine, and alcohol are major triggers of nighttime teeth grinding — addressing these…
Doctors have prescribed beta blockers to heart attack survivors for 40 years assuming they prevent repeat cardiac events. A massive new study reveals beta blockers provide no clinical benefit for most patients and may increase death risk in women. The REBOOT trial followed 8,505 patients,…
Every third American is overweight, and half of those folks are obese. That’s a lot of heavy people who are not ideally healthy, to say the least. It’s like they’re playing Russian roulette with their health every day, and now science shows they’re not just…
Wellness influencers, bio-hackers, meditation teachers, and functional nutritionists—you’ve already moved mountains. From sunrise journaling to CGM-powered meal plans, from Oura Rings to twelve-minute cold plunges, your habits, programs, and apps have paved the way for a new approach to care—one that recognizes every human as…
Essential oils are natural, long-lasting and multi-purpose. Extracted from plants, they offer powerful health-supporting benefits, making them ideal for survival kits. Some of the best essential oils for emergencies are lavender (stress relief), lemon (disinfectant) and peppermint (energy boost, cooling effect). Essential oils can repel insects,…
Story at-a-glance In diabetic retinopathy, new, fragile blood vessels triggered by diabetes bleed into your eye and create scar tissue that tears your retina, leading to permanent vision loss if untreated Diabetic retinopathy quietly damages your retina for years before you notice symptoms, making early…
Nitrous oxide deaths in the U.S. surged 578 percent since 2010, with 156 fatalities in 2023, driven by flavored products marketed to teens and young adults. The gas, legally sold without age restrictions, is often branded with candy-like flavors and cartoonish designs, making it appealing…
Story at-a-glance Glyphosate exposure strongly correlates with fatty liver disease, affecting 100 million Americans including children. Higher urinary levels of the glyphosate byproduct aminomethylphosphonic acid (AMPA) predict increased liver dysfunction and fat accumulation Early childhood exposure creates lasting health risks, with children having doubled AMPA…
Did you lose faith in the Western Medicine model when the plandemic hit? 270 million Americans were tricked into getting the most toxic injections ever made, and countless people died by the hospital protocols that were all based on fake science, lies, propaganda, and fear…
Story at-a-glance DMSO is an “umbrella remedy” capable of treating a wide range of challenging ailments due to its combination of therapeutic properties (e.g., reducing inflammation, improving circulation, and reviving dying cells). It also rapidly transports substances dissolved in it through the skin and throughout…
Why do so many babies, kids, teens and young adults have auto-immune disorders these days? Could it possibly be all the deadly neurotoxins in the 70 vaccines they get stuck with before age 7? Could it have to do with the prescription quack drugs that…
The FDA has announced its intention to ban natural desiccated thyroid medicines used safely by millions of hypothyroid patients, leaving them with only a synthetic version that is much less effective. Action Alert! Listen to the audio version of this article: THE TOPLINE The FDA has stated it…
Dr. Lindsey Berkson debunks common misconceptions in digestive health, particularly the belief that acid reflux is caused by excess stomach acid, arguing instead that insufficient acid is often the culprit. Berkson criticizes the pharmaceutical industry’s focus on symptom-masking medications, advocating for a deeper understanding of…
What I Discuss with Kris Sweeting: How Kris developed vitiligo at age three, spent years trying every treatment, and eventually re-pigmented his entire body thanks to a breakthrough German therapy combining pseudocatalase cream and narrowband UVB light…04:03 Founding a company that recreates the same healing light through…
Five anti-inflammatory foods boost brain health. Dr. Uma Naidoo’s B-O-G-O-S (berries, oils, leafy greens, omega-3s and spices) diet combats cognitive decline. Ancient and modern science converge to protect cognitive function. Meta-studies link anti-inflammatory foods to reduced heart disease and neurodegenerative risk. As the global population…
Story at-a-glance The U.S. officially rejected the World Health Organization’s (WHO) 2024 amendments to the International Health Regulations (IHR), citing threats to national sovereignty, free speech, and constitutional protections If not rejected, the amendments would have allowed the WHO to influence lockdowns, vaccine documentation, and…
