Top fruits to boost your health and the ones to avoid, according to a nutrition expert

A dietitian ranked 18 popular fruits based on fiber, vitamins, minerals and sugar content, revealing significant differences in their health benefits. Melons (watermelon, cantaloupe, etc.) scored 1/5 for lacking fiber and nutrients, while pineapple (2/5) was noted for high sugar and acidity despite its vitamin…

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EPA plans to SPREAD CANCER by reapproving deadly DICAMBA HERBICIDE that the Fed Courts already banned twice

The Environmental Punishment Agency of the United States loves spreading cancer and dementia-causing poisons on our crops, especially the most popular ones, including corn, soy, cotton and canola. Well, they’re back at it again, pushing to spread Dicamba, like Agent Orange in Vietnam, all over…

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Cutting Sugary and Artificial Drinks May Help Protect Male Fertility

Story at-a-glance Research shows consuming more than seven sweetened drinks per week reduces sperm concentration by 22% and negatively impacts sperm count, shape, and movement Higher intake of sugary beverages lowers testosterone and key fertility hormones while increasing DNA damage in sperm — making conception…

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Artificial sweeteners may accelerate puberty in children, study warns

A Taiwanese study found that artificial sweeteners (e.g., aspartame, sucralose, glycyrrhizin) may disrupt normal development, accelerating puberty in children. Central precocious puberty (CPP) was observed in 481 of 1,407 adolescents studied. Early puberty increases risks of emotional distress (e.g., anxiety, depression), metabolic disorders (obesity, diabetes),…

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Everything You Need To Know About Testosterone Replacement Therapy & Hormone Optimization, With Gameday’s Dr. Evan Miller

What I Discuss with Evan Miller: His journey from clinical psychology and addiction recovery to founding Gameday Men’s Health, a modern, testosterone-focused clinic built like a man cave to help men enjoy going to the doctor…04:31 How low testosterone often shows up as poor sleep and…

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MINORITY REPORT: If you think, talk or speak the truth about the government, health or safety, or might be sent to the new MENTAL HEALTH GULAG

Are you thinking something illegal? Get ready to be jailed for it “Minority Report” style. Did you say something about the government that was derogatory? Off to the non-free-speech gulag for you. Welcome to the police state tyranny we all knew was coming, George Orwell…

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China’s chikungunya outbreak spreads amid government secrecy and forced quarantines

Over 4,000 confirmed cases of chikungunya fever have been reported in southern China since July, with the mosquito-borne virus spreading from Foshan to Guangzhou, Yangjiang and Beijing. The CCP is accused of downplaying the crisis while enforcing strict quarantines.  Independent observers suspect case numbers are…

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The Right How, Cow, Plants, and Biology Heal the Land

Story at-a-glance Healthy soil acts like a sponge, absorbing nearly all rainfall, while conventionally tilled soil sheds water and erodes, contributing to droughts and floods Livestock, when managed properly through rotational grazing, restore degraded land by fertilizing, reseeding, and rebuilding soil structure naturally Farmers around…

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Japanese freedom fighters publicize 21 million COVID vaccine records, exposing catastrophic death toll

The freedom-loving people of Japan have struck a devastating blow to the global vaccine cartel. A newly released database of 21 million COVID-19 vaccination records—obtained through tireless grassroots activism—exposes what the medical establishment has desperately tried to conceal: the mRNA shots are killing people in vast,…

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Popular zero-calorie sweetener may increase stroke risk, study warns

New research suggests erythritol, a popular zero-calorie sweetener, may disrupt brain blood vessel function, increasing stroke risk by promoting clotting and vessel constriction. The study found erythritol spikes harmful free radicals by 75 percent, reduces nitric oxide (essential for vessel relaxation) and raises clot-promoting proteins…

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10 Best Books To Survive Food Shortages & Famines


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