Authored by Ellen Wan via The Epoch Times (emphasis ZeroHedge) Enjoying a cup of joe can offer more than just a pick-me-up: It has been shown to have numerous health benefits, especially for older people. Research has found that the natural molecule in coffee, trigonelline, can help improve sarcopenia (age-related […]
By GreenMedInfo Research Group In the quest for a longer, healthier life, could the answer lie in a simple bowl of oats? A groundbreaking study reveals that this humble grain may hold the key to reducing age-related chronic inflammation, a major contributor to cardiovascular disease and other age-related ailments. Cardiovascular […]
By Shyla Cadogan, ND Getting young children to eat healthy can be a big task, but getting them to eat at all can be way harder. Most parents of preschool and elementary-aged children want to be able to provide a balanced, nutritious diet. However, one strategy could be doing more […]
By Study Finds A popular Thanksgiving ingredient may also help cultivate a healthier gut — cranberries! A new study has found that consuming cranberry extract for just four days can significantly increase levels of beneficial gut bacteria while reducing harmful ones. The research, led by scientists at Laval University in […]
By Tyler Durden According to the Statista Market Insights, more than 15 percent of food sales in Denmark are of organic products, making the country the biggest market for organic food in relative terms. As Statista’s Katharina Buchholz shows in the chart below, Austria, Luxembourg and Switzerland are the only […]
By GreenMedInfo Research Group Discover the shocking truth about this pantry staple and the simple hacks that can transform it into a nutritional powerhouse. From resistant starch to coconut oil, we’ve got the science-backed tips you need to redeem your rice and reclaim your health. White rice, a staple food […]
By GreenMedInfo Research Group The secret to more youthful-looking skin may be sitting right there in your produce basket. A new study suggests that adding a daily avocado to your diet could help improve skin elasticity and firmness, combating common signs of aging. Avocados have long been touted as a […]
By Shyla Cadogan, RD Studies continue to show that childhood obesity puts kids at greater risk for developing diseases like Type 2 diabetes and hypertension. However, there’s a less talked about problem that excess weight at a young age could cause — poor brain health. Researchers working with the Radiological […]
By Chris Melore Kombucha, the effervescent tea beloved by health enthusiasts worldwide, has long been heralded for its various health benefits, including its potential to combat metabolic diseases. The question is: how does this ancient brew, steeped in tradition and microbes, actually influence our health, particularly our fat metabolism? Researchers […]
By John Anderer What To Know: Berries from the sea buckthorn provide a healthy source of antioxidants. Buckthorn extracts show both antidiabetic and anti-obesity properties in lab tests. Sea buckthorn oil is also loaded with omega-3 fatty acids, vitamins, and polyphenols. Berries from the shrub sea buckthorn appear to be […]