Choosing a career can be a daunting process. Even when you’ve got your heart set on a particular role, it’s important to do your research and find out exactly what the job entails. While it can be tricky to gain experience in some fields, learning more about roles within the […]
New research from UBC finds that after a night of shorter sleep, people react more emotionally to stressful events the next day–and they don’t find as much joy in the good things. The study, led by health psychologist Nancy Sin, looks at how sleep affects our reaction to both stressful […]
By: GreenMedInfo Research Group A 2020 study points to apples’ ability to mediate significant gut microbial metabolic activity. All it takes: two apples a day. In light of the increasing link between gut microbiota and human wellness, this new association is worth exploring and further vouches for this fruit’s superfood […]
Inflammatory bowel diseases (IBD) such as Crohn’s disease and ulcerative colitis are caused by unrestrained inflammation of the gastrointestinal tract. Patients with IBD are at a higher risk of developing colorectal cancer. In a recent study published in iScience by authors from the University of South Carolina, it was shown […]
Cumulative review emphasizes consuming fish and seafood as principle sources of protein A Pesco-Mediterranean diet rich in plants, nuts, whole grains, extra-virgin olive oil, and fish and/or seafood is ideal for optimizing cardiovascular health, according to a cumulative review published today in the Journal of the American College of Cardiology. […]
Lack of social interaction or companionship is more common among those with health issues, but neighbors, healthy habits and technology may help Staying close to home and avoiding crowded places may help older adults reduce their risk of COVID-19. But a new national poll suggests it comes with a cost, […]
By Sara Tipton During times of crisis, stress, and uncertainty, we tend to forget that we should be taking care of ourselves too. Putting your kids, spouse, and pets welfare before yourself is common, but we all need to take the time to make sure we are mentally prepared to […]
By Alessio Bricca, University of Southern Denmark and Søren T. Skou, University of Southern Denmark Hundreds of millions of people of all ages worldwide live with two or more chronic conditions – commonly defined as multimorbidity. Those living with it are found to have poorer physical and mental health, higher […]
By Tyler Durden The suicide rate among Americans ages 10 to 24 increased by 57% between 2007 and 2018, data published Thursday from the National Center for Health Statistics (NCHS) shows. New concerns are mounting that social media could be contributing to the wave of suicides among younger generations. Between 2007 and 2018, the national suicide […]
New research shows improving the lifestyle of women with obesity during pregnancy could mean long-term cardiovascular benefits for their children. The study, led by King’s College London and supported by the British Heart Foundation and Tommy’s charity, examined how an antenatal diet and physical activity intervention in pregnant women with […]